Antidote for Overwhelm

If you're anything like me, you might struggle with

- The news cycles constantly putting something in front of you that REALLY stresses you out and leaves you in total fight or flight.

- The to-do list. The house. The family. It's all piling up, and you just want to run away screaming. 

- The pressures and expectations of the people in our life. (Anyone else a recovering people pleaser?!)

Each week, I'll share one small way that I'm softening the overwhelm in my own life, so I can personally feel more connected to the natural world, plus I'll give you occasional peeks behind the scenes in the studio, first access to new art, and updates on classes and events.

(Trust me, I'm not going to be trying to sell to you all the time or adding more overwhelm to your life. This is about things I'm discovering in my personal and creative practices that align with my mission of offering hope and healing to people who want a more peaceful life.)